Tips for Procrastinators: Concept of Ma

Fighting procrastination is just too hard. It’s easier to do something you enjoy rather than accomplishing a task. The Japanese Concept of Ma will help you get things done.

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Spirited Away is available on Amazon

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?noredirect=on&utm_term=.558073523398